if you can't be a good example, you'll have to serve as a horrible warning
3.04.2008
Off Track
Just ran 3 miles, in my first running effort since being crushed by food poisoning/the flu last week. I'm way off my training schedule, and wondering if the half is going to happen.
:( Sorry to hear that. BUT your body remembers more then you think. Trust how it feels and push it up a bit and test it. I bet you find it responds and you will run better then you thought.
:( Sorry to hear that. BUT your body remembers more then you think. Trust how it feels and push it up a bit and test it. I bet you find it responds and you will run better then you thought.
ReplyDeleteBuggy